Fertility Yoga - Supporting IVF - Post Implantation Practice No. 1

This gentle practice aims to help you to feel calm and relaxed during this time

Fertility Yoga - Supporting IVF - Post Implantation Practice  No. 1

Post Implantation can be a stressful time and this practice aims to help you to feel more grounded and calm during this time.
It can help ease physical and mental tension, create space in the pelvic region, support energy,
What you will need for this practice:
A thick blanket and cushions