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Vitex Agnus Cactus

15/6/2020

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Picture
Hinny posing next to my Vitex Bush 
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Vitex is also known as Chaste Berry and Monks Pepper. It is native to the Mediterranean.
 I purchased my Vitex Bush from Jekka's Herb Farm last year. I was keen to have a go at growing Vitex and Clary Sage in my garden. The Vitex after looking quite dead for a long while has started to grow and I am really pleased it has. (Although worryingly the leaves look a bit like a Cannabis plant!)
My interest in this herb is mainly for it's use in helping to regulate the menstrual cycle and relieve symptoms associated with PMS. Hopefully this  would also help with some fertility and menopause issues. 
 
I will be trying it on myself and a few other willing volunteers to see what they think!

Research 
https://www.sciencedirect.com/science/article/abs/pii/S1353611702906347
https://pubmed.ncbi.nlm.nih.gov/23136064/

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    Women's Health & Wellness Therapist. 

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